lunch & learn - Supportive Communication
This workshop explores how we can support others through challenging times by communicating effectively.
Supportive communication
When people experience poor mental or emotional health, the way we communicate can:
- Reduce stigma and communication barriers.
- Show that we care and want to help
- Empower the person to seek the support they need
Session content:
- Emotional distress: the effect on communication
- Language barriers: what is it okay to say?
- Non-judgemental listening skills, empathy and self-care
Key features
Suited to – All
Group size: Up to 20
Duration: 1.5 hours
Session style: Facilitator led information, discussions and activities.
Materials: All delegates receive a “take-aways” card showing communication tips and techniques for easy reference.