Guide
How to introduce Mental Health First Aid to your leadership team
A practical, non-corporate guide for HR leads making the case for MHFA to sceptical boards and budget-holders.
6 min readJan 2026
Resources
Articles, guides & free tools for better workplace wellbeing.
Practical writing from Liz and the Rise Learning team — no jargon, no fluff, just what we've learned running MHFA courses across the UK.
Article
The MHFA Action Plan — a first aider's most important tool
ALGEE isn't just a mnemonic. Here's how each step actually plays out in real workplace conversations.
8 min readDec 2025
Resource
Free download: Wellbeing conversation starter cards
A printable set of 12 prompts to make it easier for line managers to open up meaningful check-ins.
PDF · FreeNov 2025
Article
What makes a good Mental Health First Aider? Six qualities to look for
Choosing the right people to become MHFAiders matters more than the number you train. Here's how to spot them.
5 min readOct 2025
Guide
Supporting MHFAiders after certification — the piece most workplaces miss
Training is only the start. This is how to keep your first aiders confident, resourced and safe.
7 min readSep 2025
Ready to bring MHFA
into your workplace?
Have a chat with us — no pressure, no sales pitch. Just a warm conversation about what your team needs.